No sweeter words ring through Sexy Husband’s ears than when I say, “Love! Let’s do some spring cleaning this weekend!” Seriously. It’s therapy to him, he’s the cleanest most organized man alive. Or perhaps it’s pure shock when I suggest such a thing because I’m a little bit oblivious. I like it clean. I like it tidy. But I also don’t seem to notice things like the laundry basket overflowing, and honestly I don’t even know WHERE he takes the recycling to. But it’s true, there is something therapeutic about reordering closets, removing clutter, examining processes and finding ways to move through our very full lives smoothly and with as little tripping up as possible.
This week, however, we thought we’d do a little INSIDE spring cleaning. We had a weekend of total indulgence. Sexy Husband wanted pub food for date night, and while I initially thought…ugh, I happily dove into the pulled pork and caramelized onion poutine and peanut buster parfaits of the evening. It tasted great. For 3 minutes. The over indulgence coupled with the realization that my jeans aren’t doing up quite as easily led to a conversation where we decided it was time to refocus on the food we put in our bodies and how much control we have over our health. Here we have all this knowledge and all these resources and even a little bit of talent when it comes to kitcheny things…there really is no excuse for tight jeans and gut rot. So we’re spring cleaning. Our insides.
The plan is simple. One week of ultra clean eating, mostly fruits and vegetables and protein in the form of nuts, seeds and beans. Another week of adding in a few organic animal based proteins, fish or dairy, and then onto a long term (re)commitment to general clean eating. Treats are treats.
I’m only 3 days in but am feeling great(probably because I’m still drinking coffee). (ok, and yesterday I drank a beer). And obviously not everyone is interested in or inclined to eat healthy all the time. But whatever little adjustments you can do, cutting out sugar, not drinking pop, packing a lunch…do it! It’s spring. Time for new habits!