Today, Picky Princess had her little friend Sweet Hanna over for a playdate! In between playing, I had them help make lunch so that we could give you some new ideas for healthy lunches that your kids can help make! I’m a firm believer in including my kids in the cooking/baking/preparing process of meals, whenever possible. I try to make meal time fun and full of quality time and important life lessons about gratitude, caring for each other and community.
We started by making some cookies. I used the easiest recipe in. the. world. Adapted from Clean Eating Magazine’s Almond Butter Cookie Recipe. (see below). Because it’s all of 5 ingredients in one bowl, they girls stirred while I poured and we had batter ready in about 3 minutes.
Next, the girls decorated cheese toast with some vegetables to make funny faces. They giggled and happily decorated! We used red peppers for smiles, arugula for hair, and olives for eyes. I cannot believe Picky Princess ate ARUGULA!
While the cheese toast toasted, Sweet Hanna and Picky Princess made themselves a first course of yogurt sundaes. This was a HIT! The fact that they got to put anything they wanted on their own yogurt made them particularly enthusiastic to eat it!
Sweet Hanna’s Little Sister Nola even got to make her own sundae. She’s only two but was happy to be included in meal prep fun!
And of course, I couldn’t leave Foodie Baby out.
I did minimal prep ahead of time, the girls cooked, ate, and cleaned up in 30 minutes. Sometimes we leave our kids out of the fun because we think it will all take a bit too long, are rushed, or stressed. But it’s amazing how helpful they can be when they are empowered to participate. Obviously I don’t include Picky Princess in every meal I make, but when there’s an easy meal, or tasks perfect for little fingers, I definitely try to include her(even if it means 2 minutes of extra clean up time)!
Recipe: Almond Butter Cookies
1 cup almond butter(I prefer crunchy)
1/2 cup succanat or cane sugar
1/2 tsp baking soda
1 heaping tbs flour(I use spelt)
Directions: Preheat oven to 350. Stir all ingredients in a bowl. Drop by tbs full onto parchment lined baking sheet. Bake until barely set, 8-10 minutes. Let cool slightly, enjoy! (ok seriously, how easy is that?) (I have also been known to add the odd square of dark chocolate to the tops of these cookies.)
Thank you to my friend Danielle for lending me her adorable girls!